Amount of Total lipid (fat) in Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw there is 22.89 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw.

Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, olive, salad or cooking 100 g 100%
Oil, palm 100 g 100%
Oil, sesame, salad or cooking 100 g 100%
Oil, sunflower, linoleic (less than 60%) 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%
Oil, tomatoseed 100 g 100%
Oil, teaseed 100 g 100%
Oil, grapeseed 100 g 100%
Oil, corn, industrial and retail, all purpose salad or cooking 100 g 100%
Oil, walnut 100 g 100%
Oil, almond 100 g 100%
Oil, apricot kernel 100 g 100%

Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw

Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw are listed below.

Water 61.07 g 61.07%
Energy (calorie) 272 kcal
Energy (joule) 1136 kJ
Protein 16.16 g 16.16%
Total lipid (fat) 22.89 g 22.89%
Ash 0.8 g 0.8%
Carbohydrate, by difference 0.24 g 0.24%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 10 mg 0.01%
Iron, Fe 1.01 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 147 mg 0.15%
Potassium, K 261 mg 0.26%
Sodium, Na 64 mg 0.06%
Zinc, Zn 2.91 mg
Copper, Cu 0.076 mg
Manganese, Mn 0.007 mg
Selenium, Se 4.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw